| Moving Time: |
1:16:57 |
| Distance: |
36.21 km |
| Speed: |
28.23 km/h |
| Ele Gain / Loss: |
434.59 m / 589.15 m |
| Power: |
154 wZ2
2.75 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.80 |
| TSS: |
82 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
793 kcal |
