| Moving Time: |
1:23:34 |
| Distance: |
14.99 km |
| Speed: |
10.76 km/h |
| Ele Gain / Loss: |
1178.27 m / 0.00 m |
| Power: |
196 wZ3
2.8 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.87 |
| TSS: |
106 |
| Heart Rate: |
126 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,097 kcal |
