| Moving Time: |
1:09:09 |
| Distance: |
21.25 km |
| Speed: |
18.44 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
54 wZ2
0.96 w/kg
|
| Max Power: |
92 w |
| Norm. Power: |
56 wZ2
|
| Intensity: |
0.67 |
| TSS: |
51 |
| Heart Rate: |
119 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
0.47 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
92 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
5.7 Nm |
| Calories: |
250 kcal |