Moving Time: 0:39:38
Distance: 18.39 km
Speed: 27.83 km/h
Ele Gain / Loss: 303.16 m / 0.00 m
Power: 231 wZ2 3.25 w/kg
Max Power: 445 w
Norm. Power: 241 wZ3
Intensity: 0.78
TSS: 40
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.0 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution