| Moving Time: |
0:43:59 |
| Distance: |
20.26 km |
| Speed: |
27.64 km/h |
| Ele Gain / Loss: |
176.00 m / 277.18 m |
| Power: |
138 wZ3
2.12 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.80 |
| TSS: |
46 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
406 kcal |
