Moving Time: 0:56:03
Distance: 12.15 km
Speed: 13.01 km/h
Ele Gain / Loss: 698.83 m / 11.41 m
Power: 207 wZ3 2.59 w/kg
Max Power: 326 w
Norm. Power: 210 wZ3
Intensity: 0.87
TSS: 70
Cadence: 78 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution