Moving Time: 1:27:26
Distance: 35.57 km
Speed: 24.41 km/h
Ele Gain / Loss: 480.92 m / 580.38 m
Power: 148 wZ2 2.14 w/kg
Max Power: 167 w
Norm. Power: 153 wZ2
Intensity: 0.70
TSS: 71
Heart Rate: 115 bpm
Max HR: 126 bpm
Efficiency: 1.33 w/bpm
Decoupling: -0.9%good
Cadence: 73 rpm
Max Cad: 86 rpm
Pedalling: 98.7% of the ride
Avg Torque: 19.9 Nm
Calories: 866 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution