| Moving Time: |
0:29:17 |
| Distance: |
7.05 km |
| Speed: |
14.44 km/h |
| Ele Gain / Loss: |
468.67 m / 9.32 m |
| Power: |
202 wZ3
3.37 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.78 |
| TSS: |
30 |
| Heart Rate: |
119 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
396 kcal |
