Moving Time: 0:42:55
Distance: 20.26 km
Speed: 28.32 km/h
Ele Gain / Loss: 175.98 m / 277.15 m
Power: 158 wZ1 1.99 w/kg
Max Power: 442 w
Norm. Power: 183 wZ1
Intensity: 0.53
TSS: 20
Cadence: 91 rpm
Max Cad: 125 rpm
Pedalling: 78.0% of the ride
Avg Torque: 21.9 Nm
Calories: 454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution