| Moving Time: |
0:43:15 |
| Distance: |
13.14 km |
| Speed: |
18.23 km/h |
| Ele Gain / Loss: |
621.87 m / 286.40 m |
| Power: |
257 wZ3
3.17 w/kg
|
| Max Power: |
548 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.89 |
| TSS: |
57 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
744 kcal |