| Moving Time: |
1:06:25 |
| Distance: |
18.76 km |
| Speed: |
16.94 km/h |
| Ele Gain / Loss: |
1052.71 m / 283.17 m |
| Power: |
236 wZ2
3.37 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
245 wZ2
|
| Intensity: |
0.60 |
| TSS: |
40 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
91 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,049 kcal |
