| Moving Time: |
1:16:29 |
| Distance: |
12.98 km |
| Speed: |
10.18 km/h |
| Ele Gain / Loss: |
1260.83 m / 19.59 m |
| Power: |
268 wZ3
3.23 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.85 |
| TSS: |
93 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
42.4 Nm |
| Calories: |
1,372 kcal |
