Moving Time: 0:43:19
Distance: 13.14 km
Speed: 18.20 km/h
Ele Gain / Loss: 621.87 m / 286.35 m
Power: 190 wZ3 3.58 w/kg
Max Power: 232 w
Norm. Power: 191 wZ3
Intensity: 0.84
TSS: 51
Cadence: 69 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 551 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution