| Moving Time: |
0:40:47 |
| Distance: |
20.26 km |
| Speed: |
29.81 km/h |
| Ele Gain / Loss: |
175.96 m / 277.14 m |
| Power: |
178 wZ4
2.23 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.94 |
| TSS: |
60 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
486 kcal |
