| Moving Time: |
1:22:35 |
| Distance: |
36.86 km |
| Speed: |
26.78 km/h |
| Ele Gain / Loss: |
319.21 m / 44.43 m |
| Power: |
155 wZ2
2.5 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.72 |
| TSS: |
72 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
857 kcal |