| Moving Time: |
0:35:17 |
| Distance: |
20.26 km |
| Speed: |
34.45 km/h |
| Ele Gain / Loss: |
175.98 m / 277.16 m |
| Power: |
247 wZ3
3.19 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.90 |
| TSS: |
48 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
583 kcal |