| Moving Time: |
1:01:38 |
| Distance: |
19.50 km |
| Speed: |
18.98 km/h |
| Ele Gain / Loss: |
1057.82 m / 57.92 m |
| Power: |
293 wZ3
4.01 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
296 wZ3
|
| Intensity: |
0.86 |
| TSS: |
76 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,209 kcal |
