| Moving Time: |
1:05:15 |
| Distance: |
22.62 km |
| Speed: |
20.80 km/h |
| Ele Gain / Loss: |
841.73 m / 330.95 m |
| Power: |
220 wZ1
3.14 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
230 wZ2
|
| Intensity: |
0.56 |
| TSS: |
34 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
961 kcal |