Moving Time: 0:55:27
Distance: 24.15 km
Speed: 26.13 km/h
Ele Gain / Loss: 750.03 m / 460.43 m
Power: 265 wZ3 3.63 w/kg
Max Power: 407 w
Norm. Power: 274 wZ3
Intensity: 0.80
TSS: 59
Heart Rate: 154 bpm
Max HR: 170 bpm
Efficiency: 1.78 w/bpm
Cadence: 80 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.1 Nm
Calories: 984 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution