| Moving Time: |
2:01:42 |
| Distance: |
55.02 km |
| Speed: |
27.13 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
148 wZ3
2 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.88 |
| TSS: |
157 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,206 kcal |
