| Moving Time: |
0:39:35 |
| Distance: |
7.05 km |
| Speed: |
10.69 km/h |
| Ele Gain / Loss: |
468.68 m / 9.33 m |
| Power: |
199 wZ4
2.31 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.99 |
| TSS: |
65 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
527 kcal |