Moving Time: 0:49:49
Distance: 25.96 km
Speed: 31.26 km/h
Ele Gain / Loss: 358.89 m / 419.98 m
Power: 231 wZ2 3.09 w/kg
Max Power: 381 w
Norm. Power: 241 wZ3
Intensity: 0.77
TSS: 50
Heart Rate: 136 bpm
Max HR: 165 bpm
Efficiency: 1.77 w/bpm
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 770 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution