| Moving Time: |
1:23:54 |
| Distance: |
39.31 km |
| Speed: |
28.11 km/h |
| Ele Gain / Loss: |
470.18 m / 803.53 m |
| Power: |
156 wZ3
2.58 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.83 |
| TSS: |
97 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
876 kcal |
