| Moving Time: |
1:15:40 |
| Distance: |
16.68 km |
| Speed: |
13.23 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
227 wZ4
3.03 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.93 |
| TSS: |
109 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
20.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,150 kcal |
