| Moving Time: |
1:09:34 |
| Distance: |
28.81 km |
| Speed: |
24.85 km/h |
| Ele Gain / Loss: |
394.73 m / 378.28 m |
| Power: |
176 wZ3
2.05 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.90 |
| TSS: |
95 |
| Heart Rate: |
145 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
820 kcal |
