| Moving Time: |
1:11:22 |
| Distance: |
30.95 km |
| Speed: |
26.02 km/h |
| Ele Gain / Loss: |
153.20 m / 134.43 m |
| Power: |
201 wZ4
2.58 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.98 |
| TSS: |
113 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
960 kcal |
