| Moving Time: |
2:09:39 |
| Distance: |
36.07 km |
| Speed: |
16.69 km/h |
| Ele Gain / Loss: |
1159.14 m / 49.62 m |
| Power: |
199 wZ3
2.62 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.79 |
| TSS: |
136 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,728 kcal |
