| Moving Time: |
1:02:42 |
| Distance: |
24.15 km |
| Speed: |
23.11 km/h |
| Ele Gain / Loss: |
750.04 m / 460.44 m |
| Power: |
223 wZ2
3.28 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.73 |
| TSS: |
56 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
936 kcal |