| Moving Time: |
2:36:05 |
| Distance: |
63.11 km |
| Speed: |
24.26 km/h |
| Ele Gain / Loss: |
1229.25 m / 568.72 m |
| Power: |
187 wZ2
2.56 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.67 |
| TSS: |
118 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
212 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,954 kcal |
