| Moving Time: |
1:00:51 |
| Distance: |
19.50 km |
| Speed: |
19.22 km/h |
| Ele Gain / Loss: |
1057.82 m / 57.92 m |
| Power: |
284 wZ2
4.06 w/kg
|
| Max Power: |
1675 w |
| Norm. Power: |
553 wZ6
|
| Intensity: |
1.35 |
| TSS: |
184 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
3.57 w/bpm |
| Decoupling: |
58.6%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
1,157 kcal |
