Moving Time: 0:24:53
Distance: 9.74 km
Speed: 23.50 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 80 wZ1 0.87 w/kg
Max Power: 130 w
Norm. Power: 89 wZ1
Intensity: 0.55
TSS: 13
Heart Rate: 105 bpm
Max HR: 120 bpm
Efficiency: 0.85 w/bpm
Cadence: 78 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 9.7 Nm
Calories: 133 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution