| Moving Time: |
0:40:21 |
| Distance: |
13.14 km |
| Speed: |
19.54 km/h |
| Ele Gain / Loss: |
621.87 m / 286.36 m |
| Power: |
254 wZ3
3.39 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.82 |
| TSS: |
45 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.97 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
94.2% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
686 kcal |