| Moving Time: |
1:04:54 |
| Distance: |
13.34 km |
| Speed: |
12.34 km/h |
| Ele Gain / Loss: |
894.39 m / 60.18 m |
| Power: |
239 wZ3
3.27 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.87 |
| TSS: |
81 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,038 kcal |
