| Moving Time: |
1:01:50 |
| Distance: |
19.66 km |
| Speed: |
19.07 km/h |
| Ele Gain / Loss: |
998.18 m / 346.63 m |
| Power: |
252 wZ2
3.6 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
263 wZ2
|
| Intensity: |
0.64 |
| TSS: |
42 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
89 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,043 kcal |
