Moving Time: 1:54:33
Distance: 29.93 km
Speed: 15.68 km/h
Ele Gain / Loss: 1722.95 m / 1.18 m
Power: 182 wZ3 3.43 w/kg
Max Power: 255 w
Norm. Power: 185 wZ3
Intensity: 0.81
TSS: 126
Cadence: 67 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 1,396 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution