| Moving Time: |
1:21:12 |
| Distance: |
18.79 km |
| Speed: |
13.89 km/h |
| Ele Gain / Loss: |
1092.06 m / 0.00 m |
| Power: |
230 wZ3
2.71 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.91 |
| TSS: |
113 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,250 kcal |
