| Moving Time: |
1:00:48 |
| Distance: |
24.63 km |
| Speed: |
24.30 km/h |
| Ele Gain / Loss: |
261.95 m / 28.43 m |
| Power: |
159 wZ3
1.87 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.80 |
| TSS: |
64 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
647 kcal |
