| Moving Time: |
1:01:39 |
| Distance: |
32.02 km |
| Speed: |
31.17 km/h |
| Ele Gain / Loss: |
102.30 m / 197.36 m |
| Power: |
160 wZ2
2.19 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.76 |
| TSS: |
59 |
| Heart Rate: |
121 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-11.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
660 kcal |
