| Moving Time: |
2:18:09 |
| Distance: |
29.93 km |
| Speed: |
13.00 km/h |
| Ele Gain / Loss: |
1722.95 m / 1.18 m |
| Power: |
197 wZ3
2.59 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.79 |
| TSS: |
144 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,822 kcal |
