| Moving Time: |
0:38:32 |
| Distance: |
23.46 km |
| Speed: |
36.53 km/h |
| Ele Gain / Loss: |
91.82 m / 74.22 m |
| Power: |
283 wZ4
3.78 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.92 |
| TSS: |
55 |
| Heart Rate: |
166 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
730 kcal |
