| Moving Time: |
1:14:23 |
| Distance: |
32.02 km |
| Speed: |
25.83 km/h |
| Ele Gain / Loss: |
102.32 m / 197.38 m |
| Power: |
114 wZ3
1.07 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
123 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
86.5% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
567 kcal |
