Moving Time: 1:52:03
Distance: 26.57 km
Speed: 14.23 km/h
Ele Gain / Loss: 1741.70 m / 26.68 m
Power: 265 wZ3 3.27 w/kg
Max Power: 434 w
Norm. Power: 268 wZ3
Intensity: 0.89
TSS: 148
Heart Rate: 159 bpm
Max HR: 178 bpm
Efficiency: 1.69 w/bpm
Decoupling: 12.0%poor
Cadence: 71 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.3 Nm
Calories: 1,988 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution