Moving Time: 0:21:43
Distance: 7.05 km
Speed: 19.48 km/h
Ele Gain / Loss: 468.66 m / 9.31 m
Power: 320 wZ4 4.71 w/kg
Max Power: 493 w
Heart Rate: 169 bpm
Max HR: 183 bpm
Cadence: 78 rpm
Max Cad: 102 rpm
Calories: 465 kcal

Elevation Profile

Ride Data

Power Curve

Power Distribution