| Moving Time: |
0:30:30 |
| Distance: |
14.81 km |
| Speed: |
29.14 km/h |
| Ele Gain / Loss: |
431.60 m / 293.86 m |
| Power: |
239 wZ3
5.31 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.84 |
| TSS: |
36 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.58 w/bpm |
| Calories: |
488 kcal |
