Moving Time: 1:39:33
Distance: 55.02 km
Speed: 33.16 km/h
Ele Gain / Loss: 457.11 m / 0.00 m
Power: 226 wZ4 3.37 w/kg
Max Power: 307 w
Norm. Power: 228 wZ4
Intensity: 1.04
TSS: 180
Cadence: 71 rpm
Max Cad: 92 rpm
Pedalling: 99.7% of the ride
Avg Torque: 31.0 Nm
Calories: 1,506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution