Moving Time: 2:02:11
Distance: 66.62 km
Speed: 32.71 km/h
Ele Gain / Loss: 151.28 m / 159.00 m
Power: 206 wZ3 2.29 w/kg
Max Power: 421 w
Norm. Power: 207 wZ3
Intensity: 0.88
TSS: 157
Heart Rate: 152 bpm
Max HR: 166 bpm
Efficiency: 1.36 w/bpm
Decoupling: 5.9%moderate
Cadence: 69 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.6 Nm
Calories: 1,685 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution