| Moving Time: |
0:36:35 |
| Distance: |
7.05 km |
| Speed: |
11.56 km/h |
| Ele Gain / Loss: |
468.66 m / 9.31 m |
| Power: |
181 wZ3
2.68 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.92 |
| TSS: |
51 |
| Heart Rate: |
153 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
443 kcal |
