| Moving Time: |
1:14:37 |
| Distance: |
14.18 km |
| Speed: |
11.40 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
229 wZ4
3.05 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.96 |
| TSS: |
114 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
1,144 kcal |
