| Moving Time: |
3:06:45 |
| Distance: |
44.47 km |
| Speed: |
14.29 km/h |
| Ele Gain / Loss: |
2130.09 m / 296.69 m |
| Power: |
200 wZ2
2.35 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.80 |
| TSS: |
198 |
| Heart Rate: |
123 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
2,501 kcal |
