| Moving Time: |
0:45:01 |
| Distance: |
13.53 km |
| Speed: |
18.03 km/h |
| Ele Gain / Loss: |
508.78 m / 182.08 m |
| Power: |
209 wZ3
2.61 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.90 |
| TSS: |
61 |
| Heart Rate: |
176 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
630 kcal |
